Considerations included spice dose, species, duration of consumption and population characteristics. They found that, in general, ginger, cinnamon, turmeric, curcumin and curcuminoids were associated with an improved lipid profile for people with type 2 diabetes.
The researchers analyzed 28 studies of randomized controlled trials that included a total of 1049 control patients and 1035 patients who received the spice supplements in capsule form for one to three months. A new study from Clemson University examined how these spices as well as the curcumin and curcuminoid pigments found in turmeric affect cholesterol levels in people with type 2 diabetes. Ginger, cinnamon and turmeric have been used in food preparation for centuries and implicated as health-promoting due to their anti-inflammatory and antioxidant properties, but their effects on health and specific diseases such as diabetes and cardiovascular disease need more research. Ginger, cinnamon and turmeric supplements linked with cholesterol benefits Researchers examined 27 overweight and obese adults who consumed 100 calories of fresh mangoes or 100 calories of low-fat cookies daily for 12 weeks. on Friday, June 10 ( abstract presentation details). Martin Rosas will present this research online in poster P07-067-21 during NUTRITION 2021 LIVE ONLINE from noon on Monday, June 7 through 5:30 p.m. These results suggest that, compared to the low-fat cookies, daily mango consumption could improve certain risk factors associated with being overweight or obese. Compared to those who ate the cookies, participants consuming mango showed improvements in certain chronic disease risk factors including fasting glucose levels and inflammation, although cholesterol levels and body weight were not affected.
To better understand the health benefits of this tropical fruit, a study from San Diego State University examined 27 overweight and obese adults who consumed 100 calories of fresh mangoes or 100 calories of low-fat cookies daily for 12 weeks. Mangoes contain a variety of vitamins, minerals, fiber and unique micronutrients. Snacking on mangoes could help lower chronic disease risk Study participants who consumed mango showed improvements in certain chronic disease risk factors including fasting glucose levels and inflammation. Jiujiu Yu will present this research in an on-demand session during NUTRITION 2021 LIVE ONLINE from noon on Monday, June 7 through 5:30 p.m. Experiments with these exosome-like nanoparticles showed that they can reduce inflammation in mice with experimentally induced liver injury and could potentially inhibit activation of a key inflammatory enzyme complex. Researchers at the University of Nebraska-Lincoln have discovered that honey contains tiny nano-scale particles with a membrane-enclosed structure similar to exosomes found in the body. Nanoparticles contribute to honey’s anti-inflammatory benefitsĪlthough the medicinal qualities of honey have been known since ancient times, scientists are still uncovering the biochemistry responsible for the health benefits of this sweet substance. The image shows honey nanoparticles imaged with electron microscopy.
Researchers have discovered that honey contains tiny nano-scale particles with a membrane-enclosed structure similar to exosomes found in the body.
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